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Bone up on calcium and vitamin D. "This is the last decade in which you can build bone mass without bone loss, a process that begins in your 30s," Fernstrom says. Aim for 1,000 milligrams of calcium (one serving of dairy, such as a cup of yougrt or 1 1/2 o
darjimanish 25.02.2014 0 900

Greece is one of the most beautiful countries in the world. Greece was one of the first places civilization took hold in Europe and is therefore the birthplace of many things we’re familiar with, including the Olympic Games, Western philosophy, democracy,
darjimanish 19.01.2014 1 593

One of the greatest figures of wisdom and knowledge in the Indian history is Chanakya. He is estimated to have lived from 350 - 283 B.C. Chanakya is touted as the "Pioneer Economist of India". Chanakya was the adviser and Prime Minister of Emperor Chandrag
darjimanish 20.12.2013 3 649

Hello all This is Manish darji and come up with his memorable moment with his idiot brothers The Chotila temple is 170 Kms away from the ahmedabad and the time to reach there on the car is nearer about 4 hour but we had taken time of 3 hours to reach at Ch
darjimanish 15.12.2013 1 540

he Chotila temple is situated at the top of the Chotila hill. The Chotila is a small village of Surendranagar district and has been becoming holy places for last many years. Before many years this whole area is called as “Panchal” but after Maa Chamunda Ma
darjimanish 15.12.2013 3 541

WORLD’S TOP 5 pits the world's greatest mechanical marvels against each other to reveal the best of the very best. In this brand new season, check out the most massive ships, helicopters, mighty planes and more.  All engineering wonders in their own right,
darjimanish 15.12.2013 1 568

Foreign Minister Westerwelle issued the following statement in Berlin today “In a democracy, peaceful demonstrations cannot simply be banned and put paid to with violence. The protests are an active expression of the people’s desire for a European Ukraine.
darjimanish 14.12.2013 0 384

Parisians love wining and dining…meals are not only about the experience but about great food. It is one of Europe's culinary centers with hundreds of traditional bistros and sidewalk cafes among premium restaurants that have a waiting list of over two mon
darjimanish 13.12.2013 0 484

Paris is the capital city of France. It is also said to be the city of lovers…the most romantic place on earth, and French is the language of love. With so much love around, you are bound to enjoy your stay here. The city is situated on the River Seine in
darjimanish 12.12.2013 1 577

very good side tutoriyal
darjimanish 07.08.2013 2 607